PILATES
BY ASHIYA
Private PILATES STUDIO, MANCHESTER CITY CENTRE
8 LOWER ORMOND STREET, MANCHESTER M1 5QF
REFORMER, TOWER, WUNDA CHAIR, LADDER BARREL, SPINE CORRECTOR, PEDI POLE, MAT
ONLINE MAT CLASSES, LIVE & ON-DEMAND
THE FULL PILATES SYSTEM, SHAPED AROUND YOU
learn the pilates method through private 1:1 sessions tailored to your body, goals and lifestyle
Comprehensively certified through BASI Pilates, I teach my private clients using a range of large apparatus, selecting exercises and equipment that I feel will be most useful to clients at that moment in time.
This full-system approach allows clients to develop a deeper understanding of Pilates as a connected method, helping them to build greater control, precision and meaningful progress over time.
WHY TAKE 1:1 SESSIONS?
Individual attention: precise, hands-on corrections and feedback throughout your session.
Targeted tools: access to a range of apparatus, each which can be used in different ways to support, challenge and refine your movement as needed.
The whole method: learn how the exercises and apparatus relate to one another, rather than working on individual pieces of equipment or isolated exercises.
Deeper understanding: gain insight into how your body moves, so you can build true precision, control and strength.
STUDIO LOCATION
address: 8 lower ormond street (2nd Floor), manchester m1 5QF
FINDING THE STUDIO: STREET LEVEL ENTRANCE at 8 LOWER ORMOND STREET (CHATHAM MILL)
NEAREST bus services (oxford Road): 15, 18, 41, 42, 42A, 42B, 42C, 43, 50, 51, 85, 85A, 86, 87, 111, 142, 143, 191, 197, 250, 253, 263, 797, v1, v2, v4
nearest MAINLINE train stations: manchester oxford road (7 mins walk), manchester piccadilly (17 mins walk), manchester victoria (29 mins walk)
nearest tram stop: st peter’s square (16 mins walk)
parking: fees apply, check parkopedia for options here
ACCESSIBILITY: PLEASE NOTE THAT THE STUDIO IS REACHED VIA TWO FLIGHTS OF STAIRS FROM GROUND LEVEL. THERE IS NO LIFT ACCESS.
